PMS Mixer
PMS Mixer

PMS Mixer

$28.00

FOR CYCLE + MOOD SUPPORT

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Your cycle is more than the few days you bleed. Hormonal shifts throughout the month can bring cramps, bloating, irritability, stress, low energy, and cravings.

PMS Mixer is a daily hormone balance blend created to support menstrual comfort and help you feel more steady throughout every phase of your cycle. This is not a supplement you take only when your period shows up. Two capsules a day give your body consistent support all month long, so you are not waiting until the cramps start to pay attention.

The formula combines vitamin D, vitamin E, B vitamins, iron, and magnesium with a nine-ingredient botanical blend. Chaste tree berry, dong quai, maca, black cohosh, fennel, motherwort, dandelion, saffron, and ashwagandha work together to support monthly balance, bloating relief, stress management, mood, energy, and overall cycle wellness.

PMS Mixer is made for the woman who is tired of losing days to her cycle. Take it consistently with food and give your body the daily nutritional and botanical support it needs before, during, and after your period.

What daily cycle support looks like

  • Supports menstrual comfort, including occasional cramps
  • Helps support relief from monthly bloating and water retention
  • Supports a more balanced mood and healthy stress response
  • Provides magnesium, iron, B vitamins, and vitamins D and E
  • Supports steady energy and everyday well-being throughout the month
  • Includes nine herbs traditionally used for menstrual and women's wellness
  • Two vegan capsules daily
  • 60 capsules for a 30-day routine
  • Available in a glass jar or refill pouch

Important Safety Information

This product contains iron. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Do not use during pregnancy or while breastfeeding. Consult a healthcare professional before use if you have a medical condition, take medication or other supplements, use hormonal birth control, or are preparing for surgery. Discontinue use and seek medical guidance if you experience an adverse reaction.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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PMS Mixer is a daily vitamin, mineral, and botanical supplement formulated to support menstrual comfort, monthly balance, stress management, mood, energy, and overall cycle wellness. Each two-capsule serving provides vitamin D, vitamin E, thiamin, riboflavin, niacin, vitamin B6, vitamin B12, biotin, iron, and magnesium, plus an 825 mg PMS Symptom Relief Blend with chaste tree berry, dong quai root, maca root, ashwagandha root, black cohosh root, dandelion root, fennel seed, motherwort, and saffron. Vegan capsules. 60 capsules per package. 30-day supply.

Vitamins & Minerals

Vitamin D (as Cholecalciferol) - 50 mcg (250% DV)
Vitamin E (as Alpha-Tocopheryl Succinate) - 15 mg (100% DV)
Thiamin (as Thiamine Hydrochloride) - 1.2 mg (100% DV)
Riboflavin - 1.5 mg (100% DV)
Niacin - 16 mg NE (100% DV)
Vitamin B6 (as Pyridoxal 5-Phosphate) - 4.25 mg (250% DV)
Vitamin B12 (as Methylcobalamin) - 2.4 mcg (100% DV)
Biotin (as Biotin Dicalcium Phosphate) - 30 mcg (100% DV)
Iron (as Iron Bisglycinate) - 18 mg (100% DV)
Magnesium (as Magnesium Oxide) - 100 mg (24% DV)

PMS Symptom Relief Blend - 825 mg

Chaste Tree (Vitex agnus-castus) Berry Extract
Dong Quai (Angelica sinensis) Root Extract
Maca Root Extract
Ashwagandha (Withania somnifera) Root Powder
Black Cohosh (Cimicifuga racemosa) Root Extract
Dandelion (Taraxacum officinale) Root Extract
Fennel Seed (Foeniculum vulgare) Fruit Extract
Motherwort (Leonurus cardiaca) Aerial Powder
Saffron (Crocus sativus L.) Bulb Extract

Other Ingredients: Rice Concentrate, Hydroxypropyl Methylcellulose (Vegetarian Capsule), Rice Powder.

Take two capsules daily with a meal. Take PMS Mixer consistently throughout the month, not only before or during your period. Taking it with food supports absorption and may help prevent stomach discomfort.

Do not use during pregnancy or while breastfeeding. Consult a healthcare professional before use if you take medication, use hormonal birth control, have a hormone-sensitive condition, thyroid disorder, autoimmune condition, liver condition, bleeding disorder, or are preparing for surgery.

This product contains iron. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Do I take PMS Mixer every day or only before my period?
Take two capsules every day with a meal. PMS Mixer is designed to support your cycle throughout the month, so consistency matters more than waiting until symptoms begin.

What does PMS Mixer support?
PMS Mixer supports menstrual comfort, occasional cramping, monthly bloating, stress management, mood, energy, and overall cycle wellness. It combines daily vitamins and minerals with botanicals traditionally used for menstrual support.

How quickly will I notice a difference?
Every body and cycle is different. Some women notice changes within a few weeks, while others need several consistent cycles to understand how the formula fits their routine.

Can I take PMS Mixer while I am on my period?
Yes. Continue taking it during your period and throughout the rest of the month. It was formulated for ongoing support rather than occasional use.

Will PMS Mixer stop my period cramps or bloating completely?
PMS Mixer is designed to support menstrual comfort and a more manageable monthly experience, but results vary. It is not a pain reliever or treatment for severe menstrual symptoms. Speak with a healthcare professional about pain, bleeding, or bloating that is severe, suddenly different, or disrupting your daily life.

Can I take it while pregnant or breastfeeding?
No. Do not use PMS Mixer during pregnancy or while breastfeeding. Several botanicals in the formula, including ashwagandha and chaste tree berry, are not recommended during pregnancy.

Why does PMS Mixer contain iron?
Each serving provides 18 mg of iron as iron bisglycinate. Iron supports normal red blood cell production and oxygen transport, which are important parts of everyday energy and wellness.

Should I take it with food?
Yes. Take both capsules with a meal to support absorption and reduce the chance of stomach discomfort from the vitamin, mineral, and botanical blend.

Is PMS Mixer vegan?
Yes. The formula uses vegetarian capsules and is suitable for a vegan routine.

Is it free from common allergens and artificial ingredients?
PMS Mixer is free from GMOs, gluten, wheat, sugar, artificial flavors, dyes, preservatives, and artificial ingredients.

What sizes and packaging options are available?
PMS Mixer comes in two 60-count options: a glass jar and a refill pouch. Both contain the same capsules and provide a 30-day supply when taken as directed.

What is the difference between the glass jar and refill pouch?
The formula and capsule count are identical. Choose the glass jar if you need a container, or the refill pouch when you already have one and are ready to restock with less packaging.

What is the shelf life?
PMS Mixer remains fresh and effective for up to 12 months from the date of production.
What’s so good about PMS Mixer?

Natural PMS Relief

Gynecologist-recommended formula.

Ultimate Hormone Balancer

Effective Cramp and Bloat Relief

Your Simple Routine.

Step 1

Take with Food: Take two (2) capsules daily with a meal to ensure proper absorption and minimize any potential stomach discomfort.

 Step 2

Stay Consistent: For optimal results, take the capsules at the same time every day to maintain a consistent level of the supplement in your system.

 Step 3

Monitor Your Health: If you experience any adverse reactions, discontinue use and consult your healthcare provider.
Step 1
Step 2
Step 3

Natural, Science-Backed Ingredients.

Chaste Tree Berry

Chaste Tree Berry

Balances hormones to reduce PMS symptoms like mood swings and breast tenderness.
Dong Quai Root

Dong Quai Root

lleviates menstrual cramps and enhances blood flow to ease PMS discomfort.
Fennel Seed

Fennel Seed

Reduces bloating and digestive issues associated with PMS.

Stuff you should know

Don’t take PMS Mixer if you’re pregnant or nursing. If you are taking medication or have a medical condition, consult your healthcare professional before using this product. Discontinue use and consult your healthcare provider if any adverse reactions occur. Keep PMS Mixer out of reach of children. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Cruelty-free, vegetarian capsules.